Oh, I had a dreadful dream that I woke from this morning. Trauma can sneak up like that. So it’s a very gentle morning today. This sweet lady is here for me, and many more that are just waiting at the tip of my paintbrush. Deep breaths. Now is now & I’m ok! (Somatic Grounding techniques are very helpful for this kind of thing!) Time to practice what I preach. Self-love is #1 priority today! Make it yours, too! Love, Cheri.
