Sometimes it feels like I’ve stagnated. Like I can only go so far. Then I look back, and the road to here from where I started is so long, and I’ve made so much progress I can barely see the woman at the start anymore! Appreciate your own growth! (And never lose your sense of humor—this nervous system soothing painting really made me laugh! Look at those curves, those legs, that body language!) wherever you are in your journey, love yourself!

Love, Cheri.