I had a tough day yesterday. I share this because I want people to know that I’m really living & practicing what I preach. Something I was planning to do wasn’t right for me. But I’d already made the appointment! But I’d already filled out the forms! And I’d been blind to how I really felt about it, so a part of me decided to GET MY ATTENTION! A couple of doozy anxiety attacks did just that! Sometimes I can’t draw a line to what causes them in the moment, but this time a chat with my hubby made it pretty clear. (Thanks, Honey) I called immediately & cancelled the appointment. Even after I’d done all that legwork. In the past I’d have pushed right past it, made myself do it, and paid the price for days or weeks or more. IT IS OK TO CHANGE YOUR MIND. IT IS OK TO SAY NO! It’s ok to slow down and get clear. It’s ok to need a do-over or a not-do! Here’s my completed art journal from yesterday. Once I got clear, so did my ability to connect. Your life is about YOU! Love yourself first, even if it seems like it makes things a little bumpy for a minute. You’re worth it every time.
Love, Cheri
