Keep looking up. When it gets tough, look up from it. See what else is happening. It’s very easy for me to get sunken in to my own anxiousness or sadness, but there’s always something else going on that, if I focus on it, can give some gratitude or some joy. There’s always something to help me move toward calm. Sometimes it’s a reach, but it’s there. Onward!
Love, Cheri
